Posts by Member
Why Is it Called "Equinox"?
On the equinox, night and day are nearly exactly the same length – 12 hours – all over the world. This is the reason it's called an "equinox," deriv
Should You Stay at Walt Disney World's Swan and Dolphin Resorts?
I get it: sometimes you want to stay at Disney World without feeling like you’re trapped at Disney World. The Disney World Swan and Dolphin hotels
Stay Active | Let's Move | Sodium
Paying attention to how much Salt our body needs is important. Salt can make or break the dining experience. My research led me to this article:
Oprah's Favorite Things 2018
These are some of Oprah's favorite things for the 2018 holiday and Christmas season. The clips were separate but I merged them together for your conve
Stay Active | Let's Move | African Song, Drum, and Dance
A community moving and creating in celebration! Paying homage to our Elders and Ancestors... Join the movement: http://www.danceordie.us/benef
Tyson Beckford on Being First Male Super Model and Answers Homosexuality Question | Sway's Universe
Subscribe Here! http://bit.ly/SubscribeSU Watch the Best of Sway In The Morning! http://bit.ly/BestOfSITM Check out More From Sway’s Universe htt
THE 2020 CORVETTE C8 UP CLOSE - WHAT DO YOU THINK!?
We finally got our hands on the new 2020 C8 Corvette and I must say... This car is pretty dang sexy! Check out the video and drop a comment with your
Vice Versa
Give and Take. Sometimes we can turn someone's frown upside down. How can I help or build one up. That is the question. When you go to someone
Staying Enthusiastic is a Must
Delightful, that is what you are.
Learning is Fun-da-men-tal!
I learned my ASL alphabet in my tender pre-teen years. I can find many uses for it but it is a language I rarely use. Take time to learn sign la
Apply now for the Spring 2020 Disney College Program!
As a Disney College Program participant, you'll become part of the magic that is known worldwide. Gain valuable, on-the-job experience working in our parks and resorts, participate in college coursework, and have the opportunity to meet and live with people from all over the country and potentially
Get Active | Let's Move Challenge! | Chair to Full Body Care
From sitting in the chairs, to waving our hands in the air! No matter what, we must wiggle and jiggle! Join the Movement: Let's Move: http://www.letsmovepbc.org/
Walk on Water
So we always look at life's obstacle and tell ourselves t o never give up. Just keep swimming we say. I contemplated and said "how can I avoid swimming?" I don't know what's in that water. It may not be safe. The solution is: Rise above the obstacles and Walk on Water! Imagine that...
Why Buffett Would Love a Crash—and Trump Wouldn’t
-Berkshire Hathaway is sitting on a major cash pile. A major market crash would help Chair Warren -Buffett deploy some of Berkshire Hathaway’s cash. -Buffett is known to be a value investor. However, over the last few quarters, Berkshire Hathaway’s buying activity has been subdued. Warren Buffet
Random Photo Upload On Mon Sep 9th, 2019 at 5:33AM
Just an image I uploaded on Mon Sep 9th, 2019 at 5:33AM... What do you think?
Get Active | Let's Move! | Hike Downtown
Not only does a Hike help exercise our heart, and limbs; the perspiration removes the toxins from inside our body! Getting to explore the city whi
Choosing a place to stay.....
If you ever want a great Hotel experience in the D.C., Maryland, Virginia area, stay at the HILTON ALEXANDRIA-MARK CENTER! I was highly impressed
Get Active | Let's Move Challenge!
Join the Movement! One option for keeping that self preservation is Water Aerobics. Can you dig it? What kind of exercises do you think our
How to make BBQ chicken with Bill Gates
Robert Hand, the 2019 Washington State Teacher of the Year, teaches family and consumer science -- what many people know as “home economics.” He recently sat down with Bill Gates to talk about his class and teach Bill how to cook one of his students’ favorite dishes: barbeque chicken. Learn more: ht
Get Active | Let's Move!
Re-shape the Body! The Caribbean Line Dance at the end of the routine is dedicated to our Bahamian family. We love you! Bahamas Relief - ways t
Happy Birthday to You!
It's Beyonce'! We want nothing but to say Thank You for being a Bright Light! You are True. We Love You!
Get Active | Let's Move! | Water Aerobics
What EXERCISE did you do today? WATER AEROBICS Join the Let's Move Challenge! https://letsmove.obamawhitehouse.archives.gov/get-active
National Voter Registration Day - September 24, 2019
HOW TO VOTE IN YOUR STATE Can I register to vote online? Is there a deadline to register to vote? What voter ID do I need? Get answers to these and other commonly asked questions about registering to vote, voting, and elections. HOW TO VOTE IN YOUR STATE: https://www.vote411.org/
For information on Bahamas Hurricane Dorian relief efforts
please visit www.bahamas.com/relief
Get Active | Let's Move!
What EXERCISE did you do today? Zumba Let's promote the Let's Move Challenge! https://letsmove.obamawhitehouse.archives.gov/get-active