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The Lung Association's 'State of the Air Report' at 20: A Look Back and Ahead
Former United Nations Secretary General Kofi Annan once stated "Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family." Twenty years ago, the American Lung Association initiated the "State of the Air" report, with the goal of providing
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Buddha Bowls from The College Vegan Cookbook
Topped with homemade Cilantro-Lime Dressing, these Buddha Bowls from The College Vegan Cookbook by Heather Nicholds are a super easy-to-make dinner dish. At under $2.00 per serving, they’re economical, too! I went vegetarian while I was in college. I lived with my mother, but she was pretty unhap
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Throw a Sweet Mother's Day Brunch with Honey!
There are so many great things to celebrate during the spring season - blooming flowers, buzzing bees, delicious fresh produce - but one of our favorite celebrations is the one dedicated to mothers. For all they do and for every role they fill, our mothers deserve to be celebrated and showered with
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Benefits of Grapefruit (Chakotara) And Its Side Effects
Grapefruits are low in calories, and contains a number of vitamins and minerals that contributes to a healthy and active lifestyle if consumed as a part of healthy diet. It does not significantly affect blood sugar and insulin levels. They are excellent sources of Vitamins C and A, and contain a nu
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