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Nine of the Healthiest, Tastiest Vegetables and Fruits to Juice

Fresh juice is a great way to sneak more vegetables and fruits into your diet. In addition to being rich in vitamins, minerals, and antioxidants, fresh juice contains very high levels of soluble fiber

Nina Cherie Franklin Franklin · Saturday, August 24th 2013 · 1,207 views · 1 comments

How Healthy Eating Habits Can Ward Off Type 2 Diabetes

Diabetes mellitus is a complex disease characterized by high levels of sugar (glucose) in the blood. It is a leading cause of death worldwide and most people with the disease have type 2 diabetes. Whi

Nina Cherie Franklin Franklin · Saturday, August 24th 2013 · 1,074 views · 1 comments

5 Cheap and Convenient Ways to Burn Fat Fast

Performing cardiovascular (cardio) exercise is one of the best ways to burn calories and melt away excess fat. Now, in spite of popular belief, this type of exercise doesn’t require expensive, monoton

Nina Cherie Franklin Franklin · Saturday, August 24th 2013 · 1,373 views · 1 comments

Help Keep the Dream Alive!

Dear Alumni and Friends, As you might have heard, tighter standards in the Parent PLUS Federal Loan Program, used by parents to help pay for college for their children, have caused reductions in en

Legasaurus Sister · Friday, August 23rd 2013 · 2,241 views · 1 comments

The National Black Pre-Law Conference and Law Fair FAQs

Question: When is this year’s conference? Answer: Friday, November 15, 2013 and Saturday, November 16, 2013 Question: How do a reserve a room at The Westin Galleria? Answer: Please go to the hote

Legasaurus Sister · Friday, August 23rd 2013 · 3,096 views · 1 comments

JewelryBox – Avoid the Terminal when installing Ruby on Mac

By Aqueelah Grant I recently brought a new Mac Book Pro and will be using it as my primary machine. I had to set up Ruby on it. This included Ruby, Rubygems, and RVM. While Mac 10.5 OSX and higher

Legasaurus Sister · Monday, August 12th 2013 · 2,307 views · 1 comments

A Quick, Easy, Anywhere Full-Body Kettlebell Workout

New to Kettlebells? Wondering what all the hype is about? Here are six great exercises you can perform at your gym, at home, or even at work http://ninacheriephd.com/advice/you-your-body-and-yo

Nina Cherie Franklin Franklin · Saturday, August 10th 2013 · 1,331 views · 1 comments

Intermittent Fasting as a Weight Loss Strategy

When you're trying to lose weight, it can sometimes be difficult to completely adhere to dieting programs for an extended period of time, especially those that involve daily calorie restriction or red

Nina Cherie Franklin Franklin · Thursday, August 8th 2013 · 1,574 views · 1 comments

Get your heads out of the cloud!!! (A down to earth talk about cloud computing) pt.1

By GREG GREENLEE Yes that’s right, another article aimed at explaining the cloud. I’m sorry but I had to do it. I am literally sick of articles written by industry professionals who attempt to expl

Legasaurus Sister · Monday, August 5th 2013 · 2,087 views · 1 comments

Ask President Obama Your Questions About Housing

President Obama is traveling to Phoenix, Arizona on Tuesday to lay out his plan to continue helping responsible homeowners and those who seek to own their own homes as the next cornerstone of a strong middle class in America. The day after the speech, the President is sitting down to answer your que

Legasaurus Sister · Monday, August 5th 2013 · 2,440 views · 1 comments

How to Get Vitamin D from the Sun and Other Sources

Vitamin D is necessary for intestinal absorption and metabolism of calcium, which is crucial for the formation and maintenance of strong bones and teeth. This essential vitamin can be acquired from th

Nina Cherie Franklin Franklin · Wednesday, July 31st 2013 · 1,064 views · 1 comments

Simple, Nutritious Ways to Boost Your Metabolism and Lose Weight

Increasing your metabolism can help you lose weight. This article discusses simple eating tips that will kick your metabolism into high gear http://nutrition.answers.com/weight-loss/simple-nutritio

Nina Cherie Franklin Franklin · Monday, July 29th 2013 · 1,330 views · 1 comments