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Starting new Traditions

Prosperous Monday to the universe! Time to gas up our engines and drive to success and harmony. What a special gift it is to live another day. Adventure awaits us.   This weeks new tradition

Legasaurus Sister · Monday, April 13th 2015 · 2,896 views · 1 comments

Would You Rather.....?

Keeping things simple on this beautiful Easter Day let's ask ourselves a question. Would you rather be RIGHT or would you rather be Happy? Many of us are seeking to hear those words...."You were Rig

Legasaurus Sister · Sunday, April 5th 2015 · 5,670 views · 1 comments

7 Simple Lifestyle Strategies for Alleviating Premenstrual Syndrome

Premenstrual syndrome (PMS) is a complex disorder triggered by hormonal changes that typically occur after ovulation. Roughly one in two women experience some form of PMS in their lifetime.The conditi

Nina Cherie Franklin Franklin · Sunday, March 15th 2015 · 2,974 views · 1 comments

6 Ways to Prevent the Onset of Gout

Gout is a form of inflammatory arthritis characterized by excessive swelling and extreme tenderness in the joints, most often the metatarsal-phalangeal joint of the big toe. The signs, symptoms and

Nina Cherie Franklin Franklin · Tuesday, March 3rd 2015 · 3,621 views · 1 comments

Why Exercise Alone Won’t Get Rid of Belly Fat

Are you seriously struggling with belly fat and looking for a real solution? Are you finding it especially difficult to flatten your tummy in spite of all your exercise efforts?While I’ll be the

Nina Cherie Franklin Franklin · Thursday, February 19th 2015 · 2,940 views · 1 comments

Oprah & Deepak "MANIFESTING TRUE SUCCESS" Starts 3.16.15 - Register And Participate For Free!

In the next 21-Day Meditation Experience, Manifesting True Success, Oprah and Deepak will be your guides, every day, as you travel a path from limiting beliefs to discovering within yourself that your

Legasaurus Sister · Monday, February 16th 2015 · 5,513 views · 1 comments

30 simply perfect ways to make your spouse feel like a million bucks

It doesn't take a ton of time and money to make your marriage the envy of the neighborhood. Use these 30 ideas to make your spouse feel loved each and every day. Heather Hale   Wha

Legasaurus Sister · Wednesday, February 11th 2015 · 3,204 views · 1 comments

Valentine’s Day Recipes: Delicious And Romantic Desserts

by Annie Maguire   Stuck on what to do for Valentine’s Day? Out of time and ideas? No worries, you can bake your way into your Valentine’s heart by sticking to these simple recipes

Legasaurus Sister · Tuesday, February 10th 2015 · 7,032 views · 1 comments

Eddie Murphy on reggae, career flops and Michael Jackson

By Hardeep Phull It was 30 years ago that Eddie Murphy had his first hit. Not a movie — his first hit song. Back in 1985, the synth-soul smash “Party All the Time” soared to No

Legasaurus Sister · Tuesday, February 10th 2015 · 3,671 views · 1 comments

How to Lift Weights Without Bulking Up

I always emphasize that resistance training (weight lifting) is one of the most important components of an exercise program, as it helps in the maintenance of a healthy body composition.An ideal body

Nina Cherie Franklin Franklin · Saturday, February 7th 2015 · 3,459 views · 1 comments

Reflect, Reboot, Refresh

When you look back at the times people have treated you mean doesn't it make you feel tired? Those same mean people are the ones who bite your style, technique, and actions. Yet their insecurity causes them to treat you like garbage. They toss you out. How hurtful those situations can be.   All you want is to just have some great mome

Legasaurus Sister · Wednesday, February 4th 2015 · 5,936 views · 1 comments

Want a quick boost of bliss?

Enjoy this free meditation from Expanding Your Happiness!   Oprah & Deepak's 21-Day Meditation Experience Finding Your Flow: http://www.chopra.com/ccl-meditation/21dmc/free-stream.html  

Legasaurus Sister · Wednesday, February 4th 2015 · 5,654 views · 1 comments