Blogs
Protein-Rich Tacos with a Homemade Seasoning Mix
I’m an absolute and all-around fan of tacos. From soft to hard shell, traditional to creative, meat-filled to meatless, I’ve tried just about every type of taco there is. In my home, we have “taco nig
Understanding the Very Basics of a Good Skincare Routine
Pimples, blemishes, and acne are common skin problems that span far beyond puberty and the teen years. I’ve personally suffered with quite a bit of acne as an adult, most of which began when I started
Meditate Monday
Helll O As I awaken my mind body and soul I focus on my health. Having Asthma is a task in itself. Then I focus on hydration. Black coffee brings about a soothing tension reliever. Next I
It's never too late to honor Dad!
Give the Dad's in your life a splash of Class! Ralph Lauren wants to help you turn the Fathers in your life on to a new identity. By purchasing PoloRed , the new scent by Ralph Lauren, heads will turn and man will forever be remembered for his captivating scent. Tap into a new sense of sm
5 Highly Effective Ways to Reduce the Appearance of Cellulite
Cellulite is a common skin condition that involves an appearance of bulges and dimples on certain areas of the body including the hips, buttocks, and thighs. Women are mostly affected by cellulite
Diurnal Fasting: What It Is and Why You Should Try It
The evening of Friday, May 26th marked the beginning of #Ramadan, the Islamic holy month of fasting (sawm) celebrated by millions of Muslims worldwide. Through June 24th, practicing Muslims will b
8 Strategies for Naturally Boosting Libido in Women
Low libido (sex drive) is a common symptom experienced by women as they move through different stages of life. Women experience reduced sex drive for various reasons including decreased arousal or sat
Lets honor the Military Family! Memorial Day Treasures...
On this day we honor our Military men and women who make our country civil. But least we not forget the family that stands with each Soldier! It takes a support system to get through the battle our Soldiers faced and will face during service. Families take on the discipline the Soldiers are tau
Oh how I enjoy my Elders
To be acknowledged is a gift. I look down in humility. I shed tears out of desire to feel loved by thee. A chat is a gift. To learn about life through your eyes I will absorb you. How joyful
Let love get you over the hump....
We are marching to the beat of life's drum. Wednesday always seems to be the longest day of the week. Love is here to pull you along. Love will help create a clear path for you to follow. Lo
Pamper and Purr
Oh my gosh...exhale. Treat the love of your life to a pamper party! Detox the stress life throws our way and get in shape to sway! From your toes to your fros... Relax, relate, release-let it g
Hold Fast
Grab tight to your life's mission. Believe in the manifestation of dreams that are giving to you on purpose.