Blogs
Get Active | Let's Move! | Hike Downtown
Not only does a Hike help exercise our heart, and limbs; the perspiration removes the toxins from inside our body! Getting to explore the city whi
Choosing a place to stay.....
If you ever want a great Hotel experience in the D.C., Maryland, Virginia area, stay at the HILTON ALEXANDRIA-MARK CENTER! I was highly impressed
Get Active | Let's Move Challenge!
Join the Movement! One option for keeping that self preservation is Water Aerobics. Can you dig it? What kind of exercises do you think our
How to make BBQ chicken with Bill Gates
Robert Hand, the 2019 Washington State Teacher of the Year, teaches family and consumer science -- what many people know as “home economics.” He recently sat down with Bill Gates to talk about his class and teach Bill how to cook one of his students’ favorite dishes: barbeque chicken. Learn more: ht
Get Active | Let's Move!
Re-shape the Body! The Caribbean Line Dance at the end of the routine is dedicated to our Bahamian family. We love you! Bahamas Relief - ways t
Happy Birthday to You!
It's Beyonce'! We want nothing but to say Thank You for being a Bright Light! You are True. We Love You!
Get Active | Let's Move! | Water Aerobics
What EXERCISE did you do today? WATER AEROBICS Join the Let's Move Challenge! https://letsmove.obamawhitehouse.archives.gov/get-active
Get Active | Let's Move!
What EXERCISE did you do today? Zumba Let's promote the Let's Move Challenge! https://letsmove.obamawhitehouse.archives.gov/get-active
New Book Alert: Life Lessons + Look Deep Before You Leap
Life Lessons – Tools for Weekly Living: Judge Mablean’s Life Lessons: (Tools for Weekly Living) is a practical, self-help and improvement book. In it, Judge Mablean shares her wisdom, learned from experience and age, on topics that affect our daily lives, such as dating, marriage, parenting. There a
Here's What Nobody Told You About Noah's Ark
The story of Noah's ark is one of the most beloved Old Testament tales. Noah built that ark for a long time, then there was the great flood, and all t
Jada Pinkett Smith - "Angel Has Fallen" & "Red Table Talk" | The Daily Show
Jada Pinkett Smith chats about her role in the film "Angel Has Fallen" and shares how it feels to discuss her family matters in the public eye on “Red
#DoctorBae | First Full Week of Medical School Vlog
I hope ya'll enjoy this recap of my first full week of medical school! Let me know down in the comments what type of video you want to see next. Don't forget to like, subscribe, and share with everyone you know! I do not own any rights to any music playing in this video. My opinions, words, and