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Are You Losing the Dieting Game?

Research shows that 1 out of every 3 adults in the United States is trying to lose weight yet nearly 70 percent of American adults are overweight or obese suggesting that the popularized dieting and e

Nina Cherie Franklin Franklin · Thursday, February 13th 2014 · 2,075 views · 1 comments

Healthy Eating Habits That Ward Off Type 2 Diabetes

Diabetes mellitus is a complex disease characterized by high levels of sugar (glucose) in the blood. It is a leading cause of death worldwide and most people with the disease have type 2 diabetes. Whi

Nina Cherie Franklin Franklin · Wednesday, February 12th 2014 · 1,458 views · 1 comments

Mrs. Flossmoor International 2014

Mrs. Flossmoor International 2014

Nina Cherie Franklin Franklin · Wednesday, February 12th 2014 · 4,759 views · 1 comments

Garcinia Cambogia Supplements: What You Need to Know

Since first mentioned in 2012 by television personality Dr. Mehmet Oz, Garcinia Cambogia supplements have become increasingly popular among fitness enthusiasts and individuals seeking to lose weight.

Nina Cherie Franklin Franklin · Wednesday, February 12th 2014 · 2,470 views · 1 comments

Simple Lessons From Billionaires Warren Buffett, Sam Walton, and Ted Turner

Enjoy these must-reads to learn how you can become an investing predator like Warren Buffett, Ted Turner, and other billionaire success stories! Can you remember the adolescent Internet in the year 2000? It was the heyday of message boards and forums, and your grandparents didn't have email

Legasaurus Sister · Wednesday, February 12th 2014 · 2,260 views · 1 comments

7th Annual HBCU Career Development Marketplace

The HBCU Career Development Marketplace provides opportunities to meet with corporations and government agencies, as well as, fellow talented HBCU students serious about pursuing a professional career

Legasaurus Sister · Tuesday, February 11th 2014 · 15,312 views · 1 comments

Expressions of LOVE make up Valentine's Day!

What will your Valentine's Day be like? Will you be expecting to receive expressions of LOVE? Or, will you be paying it forward and giving LOVE? Romance is at the top of most of our lists, and some type of gift that expresses how much we mean to one another. If you wait you may be wait

Legasaurus Sister · Tuesday, February 11th 2014 · 4,349 views · 1 comments

75 Students from 62 Historically Black Colleges and Universities (HBCUs) Named 2014 HBCU All-Stars

The White House Initiative on Historically Black Colleges and Universities (WHIHBCU) today announced its first class of HBCU All-Stars, recognizing 75 undergraduate, graduate, and professional student

Legasaurus Sister · Tuesday, February 11th 2014 · 9,176 views · 1 comments

HBCU Motivation: Happy (Howard University) - Pharrell Williams

With the help of students, faculty, staff, and the D.C community we were able to show the world that Howard University is definitely happy! Thank you Pharrell Williams for inspiring the movement #happyprojecthu #howarduniversity

Legasaurus Sister · Monday, February 10th 2014 · 9,566 views · 1 comments

Keys to Maximizing Your Student's Motivation

One of the biggest challenges for any school is how to keep students motivated. It's challenging to create a school environment where everyone wants to show up every day. There are some key things th

Stephen Jones · Wednesday, February 5th 2014 · 2,138 views · 1 comments

Promises Kept:Raising Black Boys to Succeed in School and Life

The film is the centerpiece of a campaign to assist parents and educators in helping Black boys to close the educational achievement gap. I have written the film's companion book, Promises Kept: Raisi

Stephen Jones · Friday, January 24th 2014 · 2,549 views · 1 comments

Why Good Nutrition Is Better Than Calorie Counting

When it comes to weight loss, far too much emphasis is placed on calorie restriction at the expense of good nutrition. While losing weight is primarily a matter of creating calorie deficits, you can s

Nina Cherie Franklin Franklin · Thursday, January 23rd 2014 · 1,883 views · 1 comments

The "8-Hour Diet": Highly Effective But Nothing New

The "8-Hour Diet" has become widely popular among athletes, fitness enthusiasts, and individuals seeking to lose weight. This diet is based on the notion of consuming any and all foods and calorie-con

Nina Cherie Franklin Franklin · Tuesday, January 14th 2014 · 1,800 views · 1 comments

12 Week Summer Research/Internship Opportunity In Biomedical Research - STEP-UP Program

ARE YOU LOOKING FOR AN EXCITING SUMMER RESEARCH OPPORTUNITY? The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) of the National Institutes of Health is pleased to announce the opening of the 2014 STEP-UP Program. The program provides an opportunity for undergraduate stud

Reginald Culpepper · Tuesday, January 14th 2014 · 6,353 views · 1 comments

Read Mrs. Beyonce Knowles-Carters views on feminism.

The workplace has its challenges and glass ceilings for women. Click this link to read the important essay: http://www.independent.co.uk/news/people/news/beyonce-pens-open-feminist-essay-we-need-to-s

Legasaurus Sister · Monday, January 13th 2014 · 20,662 views · 1 comments

The holiday celebrations continue...join us!

What an eventful year 2013 was. I think we are all ready for a fresh start to pursue our purpose. Our company wants to offer you more tips on producing great results this year. Kwanzaa principles offer you a guide to help us succeed on our own and tools to Help us help those in need. The time

Legasaurus Sister · Monday, January 6th 2014 · 2,025 views · 1 comments

Fat-Shaming: Are Legitimately Unhealthy Fat People Hiding Behind the Term?

Fat-Shaming: Are Legitimately Unhealthy Fat People Hiding Behind the Term? The Urban Dictionary has defined 'fat-shaming' as "a term made by obese people to avoid the responsibility to actually ta

Nina Cherie Franklin Franklin · Sunday, January 5th 2014 · 1,470 views · 1 comments

Make this year a piece of cake!

This year is going to open so many awesome doors for us all. Get prepared so your knock on the door is answered! We thank you for your membership and contributions! Enjoy this video... http://youtu.be/y5D0vGrYdyk

Legasaurus Sister · Friday, January 3rd 2014 · 2,254 views · 1 comments

How to Stay Fit with a Lung Condition

Originally Published by Dr. Nina Cherie Franklin on You, Your Body & Your Health (http://ninacheriephd.com) Just recently one of my Google+ friends asked me an intriguing question: "I have lung pro

Nina Cherie Franklin Franklin · Tuesday, December 31st 2013 · 1,315 views · 1 comments

How to Tone Your Thighs with Dumbbells

There are many resistance training exercises you can perform to give your thighs a sleek and shapely appearance. Dumbbells are great for working the thighs and other muscles of the lower body as they

Nina Cherie Franklin Franklin · Thursday, December 26th 2013 · 1,509 views · 1 comments

Diversity Abroad Future Leaders Summit

CIEE recently hosted its inaugural Diversity Abroad Future Leaders Summit in Minneapolis, Minnesota. During this full-day workshop, 20 campus leaders and change agents in international education devel

Dr. Aaron Bruce · Friday, December 20th 2013 · 1,277 views · 1 comments

Dr. Aaron Bruce in China

Dr. Aaron Bruce in China.

Dr. Aaron Bruce · Friday, December 20th 2013 · 1,326 views · 1 comments

Healthy Eating for Maximum Weight Loss After Bariatric Surgery

Bariatric (weight loss) surgery refers to numerous procedures that involve changes to the stomach and the small intestine for the purpose of promoting weight loss among individuals who are severely ov

Nina Cherie Franklin Franklin · Monday, December 16th 2013 · 1,575 views · 1 comments

Six Foods to Eat for Strong, Healthy Nails

Poor nutrition can potentially compromise nail health leading to discoloration, brittleness, and breakage. By eating a diet largely comprised of vitamin-dense and antioxidant-rich foods, you can great

Nina Cherie Franklin Franklin · Monday, December 16th 2013 · 1,365 views · 1 comments

How Diet Affects Balding and Hair Loss

Many types of hair loss can be treated with healthy eating and good nutrition. Learn what dietary factors play key roles in hair loss -> http://goo.gl/YeuUYk

Nina Cherie Franklin Franklin · Sunday, December 15th 2013 · 1,422 views · 1 comments