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Most Active Bloggers
Legasaurus Sister (694)
Leshell Hatley (258)
Nina Cherie Franklin Franklin (187)
Stephen Jones (76)
Dr. Ahmad Glover (64)
Dr. Carolyn Clansy Miller (11)
MARK ADAMSON (8)
Diamond D Grier (5)
Dr. Corey Guyton (4)
Kevin Jenkins (3)
Bahamas Government Praises Rocket Fuel "Gives Back" Sponsored STEM Camp with Fonzworth Bentley (3094 hits)
By Arthia Nixon, The Ambassador Agency for STEMBoard, LLC Photo by Felicity Ingraham (Nassau, The Bahamas)…The Commonwealth of The Bahamas is being positioned to lead the region in STEM careers within the next few years, now that American-based Rocket Fuel “Gives Back” and Millennium Engineer ...
Posted Sunday, August 10th 2014 at 9:28PM
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by: Legasaurus Sister
Virtuosity: Bright Light (875 hits)
Sometimes our light outshines other. It is not our fault. It's our gift. I'm speaking of attractive enjoyable light. Many people shy away from the bright light because it can take over the atmosphere. Don't turn your light down. Just find a place you can shine bright. ...
Posted Sunday, August 10th 2014 at 1:47PM
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by: Legasaurus Sister
August is the Male Initiative Month for Black Men nationwide! (3811 hits)
There are many activities and goals set for the month of August. Our main priority must be to work to inspire, uplift, and support Black boys, and men. Black men are just as valuable as any other race. Black men have many challenges in America for obvious reasons. Some people will never unde ...
Posted Thursday, July 31st 2014 at 4:55PM
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by: Legasaurus Sister
8 Super-Simple Ways to Get More Veggies Into Your Diet (1558 hits)
Like many folks, I used to hate vegetables and then, oddly enough, I became a vegan. Now, that was well over a decade ago. While I’m no longer a vegan, my past adoption of this lifestyle truly changed the ways in which I approached and embraced veget ...
Posted Thursday, July 31st 2014 at 8:48AM
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by: Nina Cherie Franklin Franklin
Give thanks for what you do and don't have! (1556 hits)
I gotsa plenty. I think you havsa plenty too! Looking around at all the beauty that surrounds me is enough to fill my cup. I have peace. Do you have peace? I have faith. Do you have faith? I've got sunshine on a cloudy day. I've got the voice ...
Posted Saturday, July 26th 2014 at 2:46PM
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by: Legasaurus Sister
Healthy Grocery Shopping: Easy-to-Find Foods That Should Always Be on Your List (3602 hits)
If you're trying to eat healthy but having a difficult time finding the right foods to buy, a trip to the grocery store can be quite intimidating. For weight management and overall good health, it’s important to eat a wide variety of food sources of ...
Posted Monday, July 21st 2014 at 5:46PM
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by: Nina Cherie Franklin Franklin
Normally I live thru you, but today you can live thru ME. (2244 hits)
When it comes to my greatest joys I often see folks enjoying them and I say "I'm living thru you". But today I have managed to make my happiness come true so if you need to you can live thru me. Just chillaxin at the Beach with the Girls and the ki ...
Posted Saturday, July 19th 2014 at 3:04PM
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by: Legasaurus Sister
Cause for Celebration (2704 hits)
The people of Columbus came out yesterday to attend the unveiling of the Long Street Bridge. The highlight of this new Bridge that links the King and Lincoln district to downtown is the Wall. The wall is over 200 ft long, and 60 feet high. There a ...
Posted Friday, July 11th 2014 at 1:07PM
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by: Legasaurus Sister
Carbohydrates Are Bad for Your Health: Tackling the Myth (2122 hits)
Many people purchase organic produce in mass believing that it is healthier than produce that is conventionally grown. While organic produce does contain fewer pesticide residues than conventional produce, there is little evidence suggesting that it ...
Posted Tuesday, July 8th 2014 at 9:05PM
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by: Nina Cherie Franklin Franklin
How To Get the Most Out Of Your Walk (3208 hits)
Walking is by far one of the most common types of cardiovascular (cardio) exercise, as it’s easy to perform, requires little or no equipment, and can conveniently be incorporated into your everyday routine. Through its beneficial effects on the heart ...
Posted Saturday, June 28th 2014 at 10:52AM
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by: Nina Cherie Franklin Franklin
My Personal Struggles w/Cellulite & What You Can Do To Fight It (1967 hits)
A while back a young lady posed a question to me on Facebook regarding cellulite. Although I provided her with the answer she sought, I decided to dive a little deeper into this topic by providing some insight from my own personal experiences. I’ve b ...
Posted Saturday, June 28th 2014 at 10:48AM
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by: Nina Cherie Franklin Franklin
Let's Taco 'Bout It: Obama Chows Down at Chipotle (4445 hits)
The bear is on the loose, and he’s apparently hungry for fast-casual Mexican. President Barack Obama – who’s recently been venturing outside the usual White House bubble for coffee and burger stops around the city – popped into a Washington D.C. C ...
Posted Monday, June 23rd 2014 at 4:03PM
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by: Legasaurus Sister
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