If you ever want a great Hotel experience in the D.C., Maryland, Virginia area, stay at the HILTON ALEXANDRIA-MARK CENTER!
I was highly impressed with every aspect of my time there, spent over a 3 day period.
The accommodations were cozy. The p ...
Posted Friday, September 6th 2019 at 10:35PM
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Join the Movement!
One option for keeping that self
preservation is Water Aerobics.
Can you dig it?
What kind of exercises do you
think our HBCU Football Players
and Cheerleaders are doing?
...
Posted Friday, September 6th 2019 at 2:29PM
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Robert Hand, the 2019 Washington State Teacher of the Year, teaches family and consumer science -- what many people know as “home economics.” He recently sat down with Bill Gates to talk about his class and teach Bill how to cook one of his students’ favorite dishes: barbeque chicken. Learn more: ht ...
Posted Thursday, September 5th 2019 at 9:29PM
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Re-shape the Body!
The Caribbean Line Dance
at the end of the routine is
dedicated to our Bahamian
family. We love you!
Bahamas Relief - ways to HELP:
www.bahamas.com/relief ...
Posted Thursday, September 5th 2019 at 5:11PM
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It's Beyonce'!
We want nothing but to say
Thank You for being a Bright
Light!
You are True. We Love You!
...
Posted Wednesday, September 4th 2019 at 9:44PM
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What EXERCISE did you do today?
WATER AEROBICS
Join the Let's Move Challenge!
https://letsmove.obamawhitehouse.archives.gov/get-active ...
Posted Wednesday, September 4th 2019 at 2:34PM
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What EXERCISE did you do today?
Zumba
Let's promote the Let's Move Challenge!
https://letsmove.obamawhitehouse.archives.gov/get-active
...
Posted Tuesday, September 3rd 2019 at 4:26PM
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Life Lessons – Tools for Weekly Living: Judge Mablean’s Life Lessons: (Tools for Weekly Living) is a practical, self-help and improvement book. In it, Judge Mablean shares her wisdom, learned from experience and age, on topics that affect our daily lives, such as dating, marriage, parenting. There a ...
Posted Thursday, August 29th 2019 at 6:09AM
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The story of Noah's ark is one of the most beloved Old Testament tales. Noah built that ark for a long time, then there was the great flood, and all the animals boarded two by two and so on. But what's the real story of the ark? Here's the untold tru ...
Posted Wednesday, August 28th 2019 at 12:38PM
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Jada Pinkett Smith chats about her role in the film "Angel Has Fallen" and shares how it feels to discuss her family matters in the public eye on “Red Table Talk.”
Subscribe to The Daily Show:
https://www.youtube.com/channel/UCwWh...
Fol ...
Posted Wednesday, August 28th 2019 at 12:26PM
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I hope ya'll enjoy this recap of my first full week of medical school! Let me know down in the comments what type of video you want to see next. Don't forget to like, subscribe, and share with everyone you know!
I do not own any rights to any music playing in this video.
My opinions, words, and ...
Posted Tuesday, August 27th 2019 at 1:07AM
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Our pets and wildlife need a representative
on their side as well.
We must honor our Birds, Dogs, Cats, Geese and
the like. The Birds run tings!
The Dogs spell God.
They are depending on us to support
their plight.
...
Posted Tuesday, July 30th 2019 at 9:59PM
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