Smooth strokes...That's the goal!
I got intertwined in a chat about
all types of food and restaurants
around the city with a Merman
named Bill, but the last 4 minutes
was nothing but laps!
I managed to stay moving through
that chat... ...
Posted Monday, September 30th 2019 at 4:05PM
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As a basketball and swimming star in high school, Dax Hill had his pick of colleges and sports.
Because swimming always came first, he signed with the University of Texas before learning that UC Santa Barbra in California was interested in him for b ...
Posted Friday, September 27th 2019 at 2:01PM
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Moving that body
in the deep end...
Are you a water
baby? Take your
free weights, and
your surf boards
and create some
moves that will help
you burn a few calories.
The water is easy on
our joints and helps
our lungs stay strong.
U ...
Posted Friday, September 27th 2019 at 1:32PM
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I pulled out the crock pot and
made some Spaghet….
We danced all the while, waiting
for chow!
Join the movement!
...
Posted Wednesday, September 25th 2019 at 11:10PM
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Join Flatiron School and BLKTECHCLT for this two-hour workshop, where you'll learn the basic building blocks of a website and how to style them while completing a series of challenges to help you master your new skills.
What You'll Learn:
Core ...
Posted Monday, September 23rd 2019 at 11:31AM
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On the equinox, night and day are nearly exactly the same length – 12 hours – all over the world. This is the reason it's called an "equinox," derived from Latin, meaning "equal night." However, even if this is widely accepted, it isn't entirely tr ...
Posted Monday, September 23rd 2019 at 7:10AM
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I get it: sometimes you want to stay at Disney World without feeling like you’re trapped at Disney World. The Disney World Swan and Dolphin hotels are the perfect places to stay if you want the convenience of staying on resort without being surrou ...
Posted Monday, September 23rd 2019 at 6:56AM
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Paying attention to how much Salt our body needs
is important.
Salt can make or break the dining experience.
My research led me to this article:
How Much Salt Do You Need to Survive?
By Brandon Specktor
Salt: It's 40 percent sodium, 60 pe ...
Posted Friday, September 20th 2019 at 10:15PM
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These are some of Oprah's favorite things for the 2018 holiday and Christmas season. The clips were separate but I merged them together for your convenience. ...
Posted Sunday, September 15th 2019 at 3:09PM
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A community moving and creating
in celebration! Paying homage to
our Elders and Ancestors...
Join the movement:
http://www.danceordie.us/benefits_of_dance.htm ...
Posted Friday, September 13th 2019 at 10:42PM
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Subscribe Here! http://bit.ly/SubscribeSU
Watch the Best of Sway In The Morning! http://bit.ly/BestOfSITM
Check out More From Sway’s Universe
http://swaysuniverse.com
http://twitter.com/swaysuniverse
http://instagram.com/swaysuniverse
http:// ...
Posted Friday, September 13th 2019 at 3:25PM
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We finally got our hands on the new 2020 C8 Corvette and I must say... This car is pretty dang sexy! Check out the video and drop a comment with your thoughts on the new 2020 Corvette C8!
Special shout out to 650ib for coming down to check it out ...
Posted Friday, September 13th 2019 at 2:56PM
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Give and Take.
Sometimes we can turn someone's frown upside down.
How can I help or build one up. That is the question.
When you go to someone to fulfill your need they may
not feel like it.
Shower others with love, prayers, thoughts of e ...
Posted Wednesday, September 11th 2019 at 5:00PM
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I learned my ASL alphabet in my tender
pre-teen years. I can find many uses
for it but it is a language I rarely use.
Take time to learn sign language.
More importantly, find the right
audience to make use of it with.
...
Posted Wednesday, September 11th 2019 at 5:57AM
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As a Disney College Program participant, you'll become part of the magic that is known worldwide. Gain valuable, on-the-job experience working in our parks and resorts, participate in college coursework, and have the opportunity to meet and live with people from all over the country and potentially ...
Posted Tuesday, September 10th 2019 at 10:25PM
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From sitting in the chairs, to waving our hands in the air!
No matter what, we must wiggle and jiggle!
Join the Movement:
Let's Move: http://www.letsmovepbc.org/ ...
Posted Tuesday, September 10th 2019 at 1:56PM
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So we always look at life's obstacle and tell ourselves t
o never give up.
Just keep swimming we say.
I contemplated and said "how can I avoid swimming?"
I don't know what's in that water. It may not be safe.
The solution is:
Rise above the obstacles and Walk on Water!
Imagine that...
...
Posted Tuesday, September 10th 2019 at 8:00AM
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-Berkshire Hathaway is sitting on a major cash pile. A major market crash would help Chair Warren -Buffett deploy some of Berkshire Hathaway’s cash.
-Buffett is known to be a value investor. However, over the last few quarters, Berkshire Hathaway’s buying activity has been subdued.
Warren Buffet ...
Posted Tuesday, September 10th 2019 at 7:01AM
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Not only does a Hike help exercise our heart,
and limbs; the perspiration removes the toxins
from inside our body! Getting to explore the
city while walking the dog is just what
the Doctor, and Mayor ordered!
Join the Movement:
https://lets ...
Posted Saturday, September 7th 2019 at 12:41PM
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