When it comes to weight loss, far too much emphasis is placed on calorie restriction at the expense of good nutrition. While losing weight is primarily a matter of creating calorie deficits, you can successfully manage your weight, improve your healt ...
Posted Thursday, January 23rd 2014 at 10:47AM
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The "8-Hour Diet" has become widely popular among athletes, fitness enthusiasts, and individuals seeking to lose weight. This diet is based on the notion of consuming any and all foods and calorie-containing beverages within a self-selected eight-hou ...
Posted Tuesday, January 14th 2014 at 8:54PM
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ARE YOU LOOKING FOR AN EXCITING SUMMER RESEARCH OPPORTUNITY?
The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) of the National Institutes of Health is pleased to announce the opening of the 2014 STEP-UP Program. The program provides an opportunity for undergraduate stud ...
Posted Tuesday, January 14th 2014 at 3:40PM
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The workplace has its challenges and glass ceilings for women. Click this link to read
the important essay: http://www.independent.co.uk/news/people/news/beyonce-pens-open-feminist-essay-we-need-to-stop-buying-into-the-myth-of-gender-equality-905614 ...
Posted Monday, January 13th 2014 at 9:28AM
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What an eventful year 2013 was. I think we are all ready for a fresh start to pursue
our purpose.
Our company wants to offer you more tips on producing great results this year.
Kwanzaa principles offer you a guide to help us succeed on our own and tools to
Help us help those in need.
The time ...
Posted Monday, January 6th 2014 at 5:45PM
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Fat-Shaming: Are Legitimately Unhealthy Fat People Hiding Behind the Term?
The Urban Dictionary has defined 'fat-shaming' as "a term made by obese people to avoid the responsibility to actually take proper care of their body". As an exercise phys ...
Posted Sunday, January 5th 2014 at 10:43PM
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This year is going to open so many awesome doors for us all. Get prepared so your knock on the door is answered!
We thank you for your membership and contributions!
Enjoy this video... http://youtu.be/y5D0vGrYdyk ...
Posted Friday, January 3rd 2014 at 9:39PM
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Originally Published by Dr. Nina Cherie Franklin on You, Your Body & Your Health (http://ninacheriephd.com)
Just recently one of my Google+ friends asked me an intriguing question: "I have lung problems want to do exercise but I really can’t ...
Posted Tuesday, December 31st 2013 at 12:17PM
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There are many resistance training exercises you can perform to give your thighs a sleek and shapely appearance. Dumbbells are great for working the thighs and other muscles of the lower body as they are relatively cheap and pretty easy to use.
C ...
Posted Thursday, December 26th 2013 at 5:43PM
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CIEE recently hosted its inaugural Diversity Abroad Future Leaders Summit in Minneapolis, Minnesota. During this full-day workshop, 20 campus leaders and change agents in international education developed new ways to attract diverse and underrepresen ...
Posted Friday, December 20th 2013 at 1:39PM
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Bariatric (weight loss) surgery refers to numerous procedures that involve changes to the stomach and the small intestine for the purpose of promoting weight loss among individuals who are severely overweight. Since the overall capacity of the stomac ...
Posted Monday, December 16th 2013 at 6:26PM
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Poor nutrition can potentially compromise nail health leading to discoloration, brittleness, and breakage. By eating a diet largely comprised of vitamin-dense and antioxidant-rich foods, you can greatly improve the health and appearance of your nails ...
Posted Monday, December 16th 2013 at 6:24PM
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Many types of hair loss can be treated with healthy eating and good nutrition. Learn what dietary factors play key roles in hair loss -> http://goo.gl/YeuUYk ...
Posted Sunday, December 15th 2013 at 8:17PM
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When it comes to pregnancy there is one common question asked by new moms, veteran moms, and moms-to-be: "How do I get my body back after having a baby?" While there’s no single formula that works for all women, I can definitely provide some real ins ...
Posted Sunday, December 15th 2013 at 8:14PM
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Michael J. Sorrell is the 34th President of Paul Quinn College. Under his leadership, Paul Quinn is experiencing one of the greatest turnarounds in the history of higher education and is regularly mentioned nationally as one of the most innovative schools in America. Among the school's numerous acco ...
Posted Thursday, December 12th 2013 at 5:29PM
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By Abigail Pesta
7:00AM GMT 25 Nov 2013
As the wife of Bill Gates, Microsoft founder and the richest man on the planet, Melinda Gates could have opted for a life of indulgence. But that would have been far too easy. Abigail Pesta meets her
...
Posted Friday, December 6th 2013 at 2:59PM
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Maya Angelou. Eckhart Tolle. And now Howard Schultz.
The billionaire CEO of Starbucks SBUX +0.63% might not be seem an obvious choice for talk show queen Oprah Winfrey’s Super Soul Sunday self-help show, but that’s where you’ll find him this Sunda ...
Posted Friday, December 6th 2013 at 2:06PM
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Today marks the pass over of the Ultimate
King Nelson Mandela. We are better off because
of his sacrifice and efforts towards creating a
more Just World.
Do you know why his life is to be honored?
Take time out to reflect on what he stood for and what
his life can teach us.
What Would Ma ...
Posted Thursday, December 5th 2013 at 6:14PM
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It's that time of year again and I'm sure many of you are making final decisions around 2014 budgets, planning and other considerations. Last year's 2013 HBCU & Black Greek Diversity Career Expo event was an amazing success with 100% of respondents polled indicating they would participate in 2014.
...
Posted Thursday, December 5th 2013 at 2:00PM
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Beyoncé's "Move Your Body" video for the NABEF's Let's Move! Flash Workout. Participate at http://www.facebook.com/NABEF and http://www.twitter.com/NABEF
In partnership with the National Association of Broadcasters Education Foundation - http://ww ...
Posted Thursday, December 5th 2013 at 12:06PM
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We are happy to have creative leaders like Jay-Z.
It takes a lot of focus to be the leader and we just
have to honor him and wish him Happy Birthday
and say Thanks.
But his Birthday Present, Mrs. Carter! ShowStopper!
She is the best present an ...
Posted Thursday, December 5th 2013 at 12:01PM
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Enjoy a night of dancing with the
most important man in a young
girl's life...her daddy!
You're never to old or young to be
"Daddy's princess", so age is not a
factor! All ages welcomed.
There will be pictures available for
purchase, ...
Posted Thursday, December 5th 2013 at 11:52AM
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“The Beauty of a Princess” was the program theme of the inaugural Little Miss and Miss Fashionetta recently sponsored at Matanzas High School by Alpha Kappa Alpha Sorority, Inc., Chi Delta Omega Chapter, and The Ivy Community Foundation, Inc.
The ...
Posted Thursday, December 5th 2013 at 11:44AM
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