3 Low-Calorie Ways to Celebrate Labor Day WeekendWhile you’re enjoying Labor Day weekend be cognizant of what you consume. Here are three simple tips for celebrating the final holiday of the season in a healthy way.
TIP #1
Take it easy ...
Posted Saturday, September 5th 2015 at 11:05AM
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Whether you want to increase the effectiveness of your current weight training program or if you are new to weight training and looking to put together a program with a specific goal in mind, you’ll need to manipulate loads, repetitions and s ...
Posted Saturday, September 5th 2015 at 11:02AM
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I’ve been an avid runner and marathon enthusiast for nearly 20 years. Long runs on scenic city roads and rural routes and amidst lakes and creeks are definitely my forte. Interestingly enough, I’ve never been a big fan of trail running, p ...
Posted Friday, September 4th 2015 at 9:51AM
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How can I pack a healthy lunchbox for my kids with foods they’ll actually eat? This is by far one of the most common questions I get asked by parents, especially those with really picky eaters. In many cases, getting a child to eat healthy food ...
Posted Friday, September 4th 2015 at 9:48AM
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Frequently Asked Questions
Question:
What are the requirements for using Conference space to conduct meetings?
Answer:
If space is available, those seeking approval to use conference space should send the m ...
Posted Wednesday, September 2nd 2015 at 11:20AM
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In the wake of the Mike Brown shooting and Ferguson protests last year, many in the Black community called for Black celebrities to speak out against the injustices shown to their own people. Some Black celebs rose to the occasion, using social media ...
Posted Tuesday, September 1st 2015 at 10:39AM
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The AT&T Nation's Football Classic® was created to celebrate the passion and tradition of the college football experience; ...
Posted Wednesday, August 26th 2015 at 1:15PM
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I am So proud of you!
You are representing well.
What is your secret?
The way you move is clever.
I whisper it daily..." I am so proud of you".
You are rare.
Help kids, rub off on kids, love kids.
You have grown into the definiti ...
Posted Sunday, August 23rd 2015 at 9:41AM
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Maureen Downey @AJCGetSchooled
Physician Valerie Montgomery Rice is president and dean of Morehouse School of Medicine in Atlanta and member of the Council of Deans of the Association of American Medical Colleges.
In this piece, s ...
Posted Thursday, August 20th 2015 at 10:51AM
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Report
It’s the height of summer, and some would-be college students are starting to fade in the searing heat of bureaucratic blockades.
Their college plans may melt away entirely by the end of summer. Up to 40 percent of low-income students wh ...
Posted Wednesday, August 19th 2015 at 1:53PM
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Wanted: 248 Sales Champs Willing to Work with the Best of the BestWe believe that there are 248 people in America who are smart enough to be a Microsoft Sales Champ – and who are willing to move to Fargo, ND to prove it. These people will work with customers to solve their toughest challenges with advanced Microsoft technologies such as Dynamics CRM; Office 365; and Azure.
Posted Wednesday, August 19th 2015 at 12:28PM
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Do you want to improve your student’s academic performance? Did you know that your student can earn A+ grades. The key to a successful school year is having the right books for parents and students. I’ve designed three easy to read books ...
Posted Wednesday, August 19th 2015 at 9:58AM
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Balance is important in our lives.
We wake up wanting.
We wake up taking.
Do we give this amazing Universe
as much as we take?
Making it a practice to offer something
will keep everyone fulfilled.
What do you have to give?
To whom will you give?
Will you share what you receive?
Posted Sunday, August 16th 2015 at 9:38AM
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Article Reposted from You, Your Body, and Your Health via www.NinaCheriePhD.comWith every passing year a new pool of incoming college freshmen are faced with the sudden risk of double digit weight gain commonly known as the "freshmen 15". While ...
Posted Saturday, August 15th 2015 at 2:04PM
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Just recently, I was asked to respond to a press release out of Richmond, California, detailing the experience of a Bay area woman asked to cover up while working out at a local Planet Fitness due to potential "gym intimidation". Surprisi ...
Posted Saturday, August 15th 2015 at 2:01PM
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Many years ago I exercised for the sole purpose of losing weight and ultimately maintaining a killer physique. Sure, doing so also made me feel strong, energized and completely unstoppable, but in the end, it was all about the build. You see, I had ...
Posted Saturday, August 15th 2015 at 1:53PM
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The journey back to school is a time when students meet new friends and get adjusted to a new school environment. The adjustment is not limited to K12 students there are changes for college bound students too. Often after the first week s ...
Posted Wednesday, August 12th 2015 at 5:48PM
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Shopping for back to school items can be a very costly adventure for most families. It can be difficult when you have a shoe string budget and several students to cloth and to prepare for school. For many parents it is easy to go to the local s ...
Posted Thursday, July 30th 2015 at 4:22PM
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For the Love of Health and Healing Dr. Valerie Montgomery Rice is the first woman President of the Morehouse School of Medicine. This renowned infertility . ...
Posted Monday, July 27th 2015 at 2:45PM
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by Robin White Goode
STEM Profile: Racquel Jemison, Ph.D., of Dow Chemical
When Racquel Jemison struggled in a chemistry class as an undergrad at Morgan State University in Baltimore, her professor approached her about doing research for him. Jemis ...
Posted Wednesday, July 22nd 2015 at 10:06AM
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This is a brand video for Meharry Medical College, which is an historically-black medical and dental school in Nashville. Filmed over two days on campus, this video is used by Meharry as a fundraising and recruitment tool. ...
Posted Tuesday, July 21st 2015 at 6:34PM
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The University of Arkansas at Pine Bluff (UAPB) received Initial Approval status for its Pre-Licensure (Generic) Bachelor’s of Science in Nursing (BSN) program from the Arkansas State Board of Nursing Wednesday. Enrollment is open for the upcom ...
Posted Friday, July 10th 2015 at 6:11PM
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Do you know why K12 parent involvement is so important? A student’s parent is the first educator they will ever know. My passion showing parents how to help their child to succeed inspired me to write the Parent’s Ultimate Education Guide ...
Posted Thursday, July 9th 2015 at 6:25PM
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