6 Healthy Eating Habits that Promote Natural Hair Growth

Want to know why your hair isn’t growing? Are you experiencing excessive shedding, breakage or other forms of hair loss and don’t know why? While there are numerous inevitable factors associated with hair loss among women and men alike (genetics, aging and disease), in countless cases, poor diet is a major culprit. It’s true! Unbeknownst to many, certain nutrient imbalances can greatly affect the normal cycles of hair growth leading to unwanted signs of hair loss.

So, if you really want longer, naturally healthy hair, start by changing up your daily eating habits in order to optimize your overall nutrient intake. Here are six simple strategies to get you there… http://www.ninacheriephd.com/you-your-body...