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Are You Eating Too Much Turkey?

Are You Eating Too Much Turkey?

Nina Cherie Franklin Franklin · Saturday, November 2nd 2013 at 12:02PM · 1365 views
Over the last 10 or so years I’ve observed a complete turkey takeover. I’m not talking about the traditional Butterball that dresses the holiday table or even the shaved lunchmeat that’s typically inserted between two slices of bread. I’m referring to the dramatic rise in turkey-based products that are heavily marketed towards people who, for whatever reason, choose to abstain from eating beef or pork.

Unfortunately, some folks are so wrapped up in the concept of not eating these meats that they’re becoming completely oblivious to the fact that everything that isn’t beef or pork isn’t necessarily nutritious. This is especially true when it comes to some of the more popular turkey-based products.

See if you're eating too much turkey... read the rest here: http://ninacheriephd.com/you-your-body-and...

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