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Wishing you a favorable Fitness Workout on this beautiful day! Go Get Em'....

Do the best you can today. Workout with Elle and celebrate Monday!

Enjoy a short fun AB workout with your Fitness Mayor! Let's Get it poppin' Fam!

Relax, Relate, Release all those toxins out our systems. YOGA 101

Tone, Moan, and Prone yourself to burn some calories! Zumba with Elle!

Your Military Laeft! O your Left your Right now pick up the step....

The art of being turned on erotically.... That thing that makes you wanna slow whine, close your eyes, and pine. Breathe deep breaths. Tears of deep passionate, hot steamy images. The feel

DANCE!

Go get your workout on!

Let's get Physical!

Progress is ENERGY.....!

What adventurous activities do you partake in to grow and enjoy your lover? Ever been Cave exploring? DARE: Visit a Cave with your lover and explore the many artifacts and make up of your surro

Look into your lovers eyes. Beautiful right? Now shed a few light years and picture your love as a baby. Imagine the love and joy the world felt when your baby was born! Think of how much protection and delicate handles went into keeping your lover safe so they could grow into th

There are people in your life who are there to serve a romantic purpose. He or she enjoys the feelings you give them. DARE: Today work towards making your lover a top priority. If they are very

Don't copy another couples relationship practices- Be Original! Though we do stand on the shoulders of our Elders who are in love, we must create new Love. When we are original we do the unexpec

Delight yourself in the Lord; and He will give you the desires of your heart. —Psalm 37:4 TODAY’S DARE Ask yourself what your mate would want if it was obtainable. Commit this to prayer, and st

Hey Everyone! I hope all is wel! I have been trying to upload this video for months now, but there were some technical difficulties :-( No need to be sad though, everything in God's time :-) I pray

Father, keep them in Your name, the name which You have given Me, that they may be one even as We are. —John 17:11 TODAY’S DARE Isolate one area of division in your marriage, and look o

Render service with a good attitude, as to the Lord and not to men. —Ephesians 6:7 HCSB TODAY’S DARE Before you see your spouse again today, pray for them by name and for their needs. Whether it

He laid down His life for us. We should also lay down our lives for our brothers. —1 John 3:16 HCSB TODAY’S DARE What is one of the greatest needs in your spouse’s life right now? Is the

Guard my soul and deliver me; do not let me be ashamed, for I take refuge in You. —Psalm 25:20 TODAY’S DARE Eliminate the poison of unrealistic expectations in your home. Think of one ar

The Dare: Take time to pray through your areas of wrongdoing. Ask for God’s forgiveness, then humble yourself to admit them to your spouse.

What I have forgiven, if I have forgiven anything, I did it for your sakes in the presence of Christ. —2 Corinthians 2:10 TODAY’S DARE Whatever you haven’t forgiven in your mate, forgive it today. Let it go. Just as we ask Jesus to “forgive us our debts” each day, we must ask Him

Women of African Descent Worldwide, Globally, Internationally. This is OUR DAY to something for Ourselves. As announced at the United Nations in March 2016…now A Worldwide Gathering to Unify African Women throughout the Diaspora and to Implement the Global Strike to Bring Attention and (DIR

The world is passing away, and also its lusts; but the one who does the will of God lives forever. —1 John 2:17 TODAY’S DARE End it now. Identify every object of lust in your life and r