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Blogs

Bull Frog Call

Make a song, make a meditation, make a sound using this noise.

Hija Chang · Wednesday, June 1st 2022 · 5,842 views · 1 comments

My Dad and I Cook His FAMOUS Spaghetti & Meatballs!

My very special guest is, who inspired me to start cooking, is here to help me recreate the meal we LOVED eating growing up. You guessed it, my dad!! RECIPE: http://bit.ly/QFep1103b _ ► SUB

Hija Chang · Sunday, May 1st 2022 · 6,610 views · 1 comments

Skin So Soft

There you see her Are we sharing good vibes

Hija Chang · Thursday, April 21st 2022 · 6,021 views · 1 comments

Cornell Red-tailed Hawks Live Cam - #CornellHawks | Cornell Lab

Watch live at allaboutbirds.org/cornellhawks A Red-tailed Hawk pair has been nesting above Cornell University’s athletic fields since 2012. They make use of two different light towers for their nes

Hija Chang · Friday, March 25th 2022 · 6,310 views · 1 comments

Virtuous Team Cardio Tuesday

Create on connectplatform.com Create on YouTube.com Sunshine in the day How grateful we are to step out into nature Spread the goodness

Hija Chang · Tuesday, March 22nd 2022 · 5,830 views · 1 comments

Youtube’ Virtuous Woman: Yum Yum March 21st

Fight the germies. Build the body. Radish Watercress Pickled Ginger Garlic Tomato Arugula Carrots Cabbage Black Licorice Herbal Tea Blessed to taste and hear life. Music Wynton Marsal

Hija Chang · Monday, March 21st 2022 · 5,879 views · 1 comments

Happy 2021 - Now let’s change the world

When I created the BlackPHd site in 2012, I never imagined it would grow to what it has become. So proud of each of you and want to invite you to what’s next: https://www.startengine.com/wigl

Dr. Ahmad Glover · Friday, January 1st 2021 · 3,194 views · 1 comments

Be a source of dance, love, laughter, and healing on this Valentine's Day!

We all have wants. What we want may not be what is good for us. When you think of a person who you are attracted to, from here on into the future, just go with the flow. Just wish them happine

Hija Chang · Friday, February 14th 2020 · 17,165 views · 1 comments

Body Con

Looking for ways to start your day? How about a sip on something warm accompanied with some Essential Oils! Today we mxed up a cup of Ovaltine and honey; The warm liquids are easy on our insid

Hija Chang · Thursday, January 23rd 2020 · 9,300 views · 1 comments

Sending Accolades to Keisha Knight Pulliam - Spelman Graduate

Who was it that brought the smiles to our faces over the weekend, none other than the legendary actress Keisha Knight Pulliam! She did a great job relaying a look at the many sides of a woman who can hold down a career, participate in community development, and play the role of Santa's Love

Hija Chang · Monday, November 11th 2019 · 11,187 views · 1 comments

VETERANS DAY CEREMONY

Join us in honoring our veterans at the annual Veterans Day Ceremony on Monday, November 11 at 11 a.m. The ceremony will take place at Veterans Memorial Park (73 W. Johnstown Rd.). Meet and thank Gaha

Hija Chang · Monday, November 11th 2019 · 17,263 views · 1 comments

Insecurity is Contagious....

It sneaks up on ya!..... You can have a stable foundation.....a solid relationship with your life guides..... and then here comes a late/newcomer into your world. Of course you have to be aroun

Hija Chang · Wednesday, October 2nd 2019 · 8,564 views · 1 comments