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Garcinia Cambogia Supplements: What You Need to Know

Since first mentioned in 2012 by television personality Dr. Mehmet Oz, Garcinia Cambogia supplements have become increasingly popular among fitness enthusiasts and individuals seeking to lose weight.

Nina Cherie Franklin Franklin · Wednesday, February 12th 2014 · 2,471 views · 1 comments

Simple Lessons From Billionaires Warren Buffett, Sam Walton, and Ted Turner

Enjoy these must-reads to learn how you can become an investing predator like Warren Buffett, Ted Turner, and other billionaire success stories! Can you remember the adolescent Internet in the year 2000? It was the heyday of message boards and forums, and your grandparents didn't have email

Legasaurus Sister · Wednesday, February 12th 2014 · 2,260 views · 1 comments

Expressions of LOVE make up Valentine's Day!

What will your Valentine's Day be like? Will you be expecting to receive expressions of LOVE? Or, will you be paying it forward and giving LOVE? Romance is at the top of most of our lists, and some type of gift that expresses how much we mean to one another. If you wait you may be wait

Legasaurus Sister · Tuesday, February 11th 2014 · 4,349 views · 1 comments

Keys to Maximizing Your Student's Motivation

One of the biggest challenges for any school is how to keep students motivated. It's challenging to create a school environment where everyone wants to show up every day. There are some key things th

Stephen Jones · Wednesday, February 5th 2014 · 2,138 views · 1 comments

Promises Kept:Raising Black Boys to Succeed in School and Life

The film is the centerpiece of a campaign to assist parents and educators in helping Black boys to close the educational achievement gap. I have written the film's companion book, Promises Kept: Raisi

Stephen Jones · Friday, January 24th 2014 · 2,549 views · 1 comments

Why Good Nutrition Is Better Than Calorie Counting

When it comes to weight loss, far too much emphasis is placed on calorie restriction at the expense of good nutrition. While losing weight is primarily a matter of creating calorie deficits, you can s

Nina Cherie Franklin Franklin · Thursday, January 23rd 2014 · 1,884 views · 1 comments

The "8-Hour Diet": Highly Effective But Nothing New

The "8-Hour Diet" has become widely popular among athletes, fitness enthusiasts, and individuals seeking to lose weight. This diet is based on the notion of consuming any and all foods and calorie-con

Nina Cherie Franklin Franklin · Tuesday, January 14th 2014 · 1,800 views · 1 comments

The holiday celebrations continue...join us!

What an eventful year 2013 was. I think we are all ready for a fresh start to pursue our purpose. Our company wants to offer you more tips on producing great results this year. Kwanzaa principles offer you a guide to help us succeed on our own and tools to Help us help those in need. The time

Legasaurus Sister · Monday, January 6th 2014 · 2,025 views · 1 comments

Fat-Shaming: Are Legitimately Unhealthy Fat People Hiding Behind the Term?

Fat-Shaming: Are Legitimately Unhealthy Fat People Hiding Behind the Term? The Urban Dictionary has defined 'fat-shaming' as "a term made by obese people to avoid the responsibility to actually ta

Nina Cherie Franklin Franklin · Sunday, January 5th 2014 · 1,470 views · 1 comments

How to Stay Fit with a Lung Condition

Originally Published by Dr. Nina Cherie Franklin on You, Your Body & Your Health (http://ninacheriephd.com) Just recently one of my Google+ friends asked me an intriguing question: "I have lung pro

Nina Cherie Franklin Franklin · Tuesday, December 31st 2013 · 1,315 views · 1 comments

How to Tone Your Thighs with Dumbbells

There are many resistance training exercises you can perform to give your thighs a sleek and shapely appearance. Dumbbells are great for working the thighs and other muscles of the lower body as they

Nina Cherie Franklin Franklin · Thursday, December 26th 2013 · 1,509 views · 1 comments

Healthy Eating for Maximum Weight Loss After Bariatric Surgery

Bariatric (weight loss) surgery refers to numerous procedures that involve changes to the stomach and the small intestine for the purpose of promoting weight loss among individuals who are severely ov

Nina Cherie Franklin Franklin · Monday, December 16th 2013 · 1,575 views · 1 comments