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Phylicia Goins, junior Business Entrepreneurship Alexandria, Va. Activities while at NSU: Zeta Phi Beta Sorority Inc. and African Student Association (ASA) As a second generation Spartan, I ha

The National Education Association, “estimates that one-third of all new teachers leave after three years, and 46 percent are gone within five years.” This is a startling number when one considers th

These days belly fat is indeed one of the most widely targeted areas of the body among men and women alike. Walk into any gym and you'll find countless people spending a large majority of their workou

Eating a nutritious, well-balanced diet is essential for maintaining good health. A well-balanced diet is one that includes foods rich in high-quality fat, carbohydrates and lean protein as these food

Black pepper is a widely popular food additive and all-natural flavor enhancer that's extremely economical and incredibly versatile. Unbeknownst to many, this biting spice also contains specific nutri

The best way to prepare a student for college is starting at the beginning of their education. Too many school systems wait until high school to start a college conversation. During the early years s

Happy Valentine's Day to all of you! May your month be a time of building solid LOVE with the people, places, and things in your life! Everyone figure out what LOVE means to you and express it

For decades "Slim Fast" has been a widely popular dieting program most known for its classic slogan "a shake for breakfast, a shake for lunch, then a sensible dinner". Over time the Slim Fast plan has

When compared to the average person, individuals with lung conditions (chronic bronchitis, asthma, and emphysema) use way more energy during breathing. Such breathing problems are primarily a result o

It's a common belief that carbohydrates (or carbs) should be limited or even avoided for successful weight management. There is some truth in this notion as certain types of carbs are more beneficial

Research shows that 1 out of every 3 adults in the United States is trying to lose weight yet nearly 70 percent of American adults are overweight or obese suggesting that the popularized dieting and e

Diabetes mellitus is a complex disease characterized by high levels of sugar (glucose) in the blood. It is a leading cause of death worldwide and most people with the disease have type 2 diabetes. Whi