Press Enter to search or select a section to narrow results

Blogs

Bahamas Government Praises Rocket Fuel "Gives Back" Sponsored STEM Camp with Fonzworth Bentley

By Arthia Nixon, The Ambassador Agency for STEMBoard, LLC Photo by Felicity Ingraham (Nassau, The Bahamas)…The Commonwealth of The Bahamas is being positioned to lead the region in STEM careers within the next few years, now that American-based Rocket Fuel “Gives Back” and Millennium Engineer

Legasaurus Sister · Sunday, August 10th 2014 · 3,093 views · 1 comments

Virtuosity: Bright Light

Sometimes our light outshines other. It is not our fault. It's our gift. I'm speaking of attractive enjoyable light. Many people shy away from the bright light because it can take over the atmosphere. Don't turn your light down. Just find a place you can shine bright.

Legasaurus Sister · Sunday, August 10th 2014 · 874 views · 1 comments

August is the Male Initiative Month for Black Men nationwide!

There are many activities and goals set for the month of August. Our main priority must be to work to inspire, uplift, and support Black boys, and men. Black men are just as valuable as any other race. Black men have many challenges in America for obvious reasons. Some people will never unde

Legasaurus Sister · Thursday, July 31st 2014 · 3,808 views · 1 comments

8 Super-Simple Ways to Get More Veggies Into Your Diet

Like many folks, I used to hate vegetables and then, oddly enough, I became a vegan. Now, that was well over a decade ago. While I’m no longer a vegan, my past adoption of this lifestyle truly changed

Nina Cherie Franklin Franklin · Thursday, July 31st 2014 · 1,555 views · 1 comments

Give thanks for what you do and don't have!

I gotsa plenty. I think you havsa plenty too! Looking around at all the beauty that surrounds me is enough to fill my cup. I have peace. Do you have peace? I have faith. Do you have faith? I've

Legasaurus Sister · Saturday, July 26th 2014 · 1,555 views · 1 comments

Healthy Grocery Shopping: Easy-to-Find Foods That Should Always Be on Your List

If you're trying to eat healthy but having a difficult time finding the right foods to buy, a trip to the grocery store can be quite intimidating. For weight management and overall good health, it’s i

Nina Cherie Franklin Franklin · Monday, July 21st 2014 · 3,597 views · 1 comments

Normally I live thru you, but today you can live thru ME.

When it comes to my greatest joys I often see folks enjoying them and I say "I'm living thru you". But today I have managed to make my happiness come true so if you need to you can live thru me. Jus

Legasaurus Sister · Saturday, July 19th 2014 · 2,239 views · 1 comments

Cause for Celebration

The people of Columbus came out yesterday to attend the unveiling of the Long Street Bridge. The highlight of this new Bridge that links the King and Lincoln district to downtown is the Wall. The w

Legasaurus Sister · Friday, July 11th 2014 · 2,702 views · 1 comments

Carbohydrates Are Bad for Your Health: Tackling the Myth

Many people purchase organic produce in mass believing that it is healthier than produce that is conventionally grown. While organic produce does contain fewer pesticide residues than conventional pro

Nina Cherie Franklin Franklin · Tuesday, July 8th 2014 · 2,114 views · 1 comments

How To Get the Most Out Of Your Walk

Walking is by far one of the most common types of cardiovascular (cardio) exercise, as it’s easy to perform, requires little or no equipment, and can conveniently be incorporated into your everyday ro

Nina Cherie Franklin Franklin · Saturday, June 28th 2014 · 3,204 views · 1 comments

My Personal Struggles w/Cellulite & What You Can Do To Fight It

A while back a young lady posed a question to me on Facebook regarding cellulite. Although I provided her with the answer she sought, I decided to dive a little deeper into this topic by providing som

Nina Cherie Franklin Franklin · Saturday, June 28th 2014 · 1,965 views · 1 comments

Let's Taco 'Bout It: Obama Chows Down at Chipotle

The bear is on the loose, and he’s apparently hungry for fast-casual Mexican. President Barack Obama – who’s recently been venturing outside the usual White House bubble for coffee and burger stops

Legasaurus Sister · Monday, June 23rd 2014 · 4,439 views · 1 comments