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Embrace your Genetics, and DNA. You were created with talents that make you naturally good at certain things. Question it. But then Answer it. Dish it out. Serve it. Yum Yum!

Happy Feet! May The Force Be With You!

Hi, I'd love it if you took a moment to check out my GoFundMe campaign: https://www.gofundme.com/i-love-your-smile?pc=em_db_co2876_v1 Your support would mean a lot to me. Thank you so much!

As featured on B'Day. Click to buy the track or album via iTunes: http://smarturl.it/BeyBdayiTunes?IQid... Google Play: http://smarturl.it/BeyDVplay?IQid=BeyDV Amazon: http://smarturl.it/BeyBdayAmz?

By Simon Perry•@SPerryPeoplemag Prince Harry is poised to come back to the U.S.! Planning is underway for a stateside trek run by one his favorite charities, Walking with the Wounded, next year.

One out of every 3 adults is trying to lose weight yet nearly 70 percent are still overweight. Of those folks who are lucky enough to experience weight loss, over 90 percent subsequently experience we

Seems like everyone these days complains about their midsection. In fact, one of the most common questions I am asked by clients, friends, and family is: "How do I get rid of this?"—Of course, referri

Beyonce posts a photo series from Oscars Weekend 2017 showing off her bump (Courtesy of Beyonce.com) http://hollywoodlife.com/pics/beyonce-pregnancy-pics-photos-pregnant-baby-bump/#!1/beyonce-bump-pr

Black pepper is one of the most widely used spices on the planet. It’s valued not only as a flavoring agent in our meals, but also for a variety of other purposes, such as medicinal uses, as a preserv

Self don't be so typical...

Flax seeds have been consumed as food for around 6,000 years and may have very well been the worlds first cultivated superfood! Flax seed benefits could help you improve digestion, give you clear s