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I bow to you in humbleness. Thank you for considering me. Thank you for touching me in a stunning way. I will work to be more like the positive examples you set and promote. To the men elde

BY JANE HURST It’s time to head back to college. The question is, should you or shouldn’t you bring your car with you? It can be a really handy thing to have a vehicle with you while you are in college. At the same time, it can be a complete pain in the you-know-what as well. A teen who has

Warren Buffett is one of the greatest investors of all-time. But his wisdom runs much deeper than just investing. Warren Buffett is also an incredible businessman and manager, and it’s really th

Celebrate every day like it's New Year's Eve!

These days belly fat is indeed one of the most widely targeted areas of the body among men and women alike. Walk into any gym and you’ll find countless people spending a large majority of their workou

Coming Soon, Spring of 2017…… SAN: SwriterS Global Writers Program (Literary Excellence – Ph.D., Professors, Doctorate, Scholar, Educator) SwriterS is a group of 25 EPW (Elite Ph.D./Professors W

I could use a little help from my friend. I could spread a little love with my friend. All I need is you.

It’s almost that time of year again… time to spread a little festive kindness. My Kindness Advent Calendar works just like a normal advent calendar but instead of the usual chocolate countdown, we

It’s almost that time of year again… time to spread a little festive kindness. My Kindness Advent Calendar works just like a normal advent calendar but instead of the usual chocolate countdown, we

Health Benefits Promote Heart Health Sardines are rich in numerous nutrients that have been found to support cardiovascular health. They are one of the most concentrated sources of the omega-3 f

Did we do ok???

Have yourself a merry Thanksgiving. May you wear loose clothes. Enjoy the games and carols that you hear at home. And have yourself a Merry little holiday!

Get back to basics...

Join Henry Louis Gates, Jr. as he looks at the last 50 years of African-American history — from Dr. King to President Obama, from James Brown to Beyoncé — charting the remarkable progress made and raising hard questions about the obstacles that remain in Black America Since MLK: And Still I Rise. Watch the Mini-Series Event Tuesday November 22 at 8/7c only on PBS. <A HREF="https://ad.doubleclick.net/ddm/jump/N3926.8706HBCUCONNECT/B10269384.141309916;sz=1x1;ord=[timestamp]?" target="_blank">Click to learn more.<IMG SRC="https://ad.doubleclick.net/ddm/ad/N3926.8706HBCUCONNECT/B10269384.141309916;sz=1x1;ord=[timestamp];dc_lat=;dc_rdid=;tag_for_child_directed_treatment=?" BORDER=0 WIDTH=1 HEIGHT=1 ALT="Advertisement"></A>

How we love to be loved in the manner we understand. How we love to make others feel valued. When you find a gift that appears from out the blue one can only wonder it was given by WHO? I can

The health benefits of copper include proper growth of the body, efficient utilization of iron, proper enzymatic reactions, as well as improved health of connective tissues, hair, and eyes. It is also

Are you one of the many folks who love to frequent the grocery store for the sole purpose of getting free samples of meats and cheeses, cereals, snack foods, pre-packaged meals, and desserts? Be caref

With every passing year a new pool of incoming college freshmen are faced with the sudden risk of double digit weight gain commonly known as the "freshmen 15". While some folks call it fiction, the fa

Performing cardiovascular (cardio) exercise is one of the best ways to burn calories and melt away excess fat. Now, in spite of popular belief, this type of exercise doesn’t require expensive, monoton

If you are overweight, have joint-related issues, or are just bored with your current workout routine, water resistance exercise may work for you. This type of exercise allows you to work out easily w

Join Henry Louis Gates, Jr. as he looks at the last 50 years of African-American history - from Dr. King to President Obama, from James Brown to Beyoncé - charting the remarkable progress made and raising hard questions about the obstacles that remain in Black America Since MLK: And Still I Rise.

Hush little baby don't say a word The universe will bring you a mocking bird

Autistic teen chef Chase Bailey, whose www.chasenyurface.com cooking show has become an online hit, is launching his first cookbook today with the aim of celebrating life as well as raising money to

Join Henry Louis Gates, Jr. as he looks at the last 50 years of African-American history — from Dr. King to President Obama, from James Brown to Beyoncé — charting the remarkable progress made and raising hard questions about the obstacles that remain in Black America Since MLK: And Still I Rise. Watch the Mini-Series Event Tuesday November 15 & 22 at 8/7c only on PBS. <A HREF="https://ad.doubleclick.net/ddm/jump/N3926.8706HBCUCONNECT/B10269384.140246290;sz=1x1;ord=[timestamp]?" target="_blank">Click to learn more.<IMG SRC="https://ad.doubleclick.net/ddm/ad/N3926.8706HBCUCONNECT/B10269384.140246290;sz=1x1;ord=[timestamp];dc_lat=;dc_rdid=;tag_for_child_directed_treatment=?" BORDER=0 WIDTH=1 HEIGHT=1 ALT="Advertisement"></A>