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Self don't be so typical...

Flax seeds have been consumed as food for around 6,000 years and may have very well been the worlds first cultivated superfood! Flax seed benefits could help you improve digestion, give you clear s

Alicia Keys - Heartburn

What you know about that Fun - Key Love? This song is guaranteed to make some great memories for you on this day! Sweet Valentine's Day it is. We must do something that we love. Don't nobo

How kind love can be to you and to me. Love I just want to take this day to express my angst for you. You have been on my side from day one. You are a joy to discuss, a gift every one desi

Marinate

A slice of happiness! Taste and see ...

 The President and CEO of Charles R. Drew University of Medicine and Science (CDU) will moderate his second annual President’s Breakfast, Thursday, February 9th at the Marriott in Marina del Rey, CA

The Center for Outreach in Alzheimer’s, Aging and Community Health (COAACH) has been awarded a $2 million grant from the Merck Foundation to expand the capacity, operations and sustainability of the c

The Center for Outreach in Alzheimer’s, Aging and Community Health (COAACH) has been awarded a $2 million grant from the Merck Foundation to expand the capacity, operations and sustainability of the center, officials with the North Carolina Agricultural and Technical State University center announce

Entering this week with exuberance and sustainability.

This is the ultimate pleasure. TGIF

I’ll be Live on Facebook with Warren Buffett this Friday at 3 pm EST talking about how investing in innovation can have a remarkable impact on the world. What questions do you have for us? https://www.facebook.com/BillGates/photos/a.10150331291841961.334784.216311481960/10154245074391961/?thea

MEN : How to maintain a WOMAN on every level Farrakhan Speaks on relationships The Honorable Minister Louis Farrakhan speaks and the lecture is entitled " Love And Duty " with a beat in the backgro

Rewind

Free love don't make sense...

If a movie executive was meeting with Maurice Mander, the interview should not convene until there was a full understanding of the complexity and ingenuity of Mander's action-packed, urban thriller, “Surian Seed: Rise of The Rudan.” While it is only a comic book, it has all the initial key ingredie

The milk you drink did it make you so sweet? The hands you hold was it them that created your mold? There aren't many like you. Precious and rare, someone truly took good care. Set

Looking for effective ways to slim your thighs at home? Here are five simple exercises that get the job done! No weight training equipment required. http://ninacheriefranklin.com/be-fabulous/qu

Exercise is generally an excellent way to stay healthy and physically fit during pregnancy but weight training has a unique set of benefits. Check this article out: http://ninacheriefranklin.com/ge

Honor Dr. Martin Luther King Jr.!

Every girl is not the same. Nor do they have the same experiences. Share your life with your girls. Enjoy your girls. Laugh a little, cry a little, create a little. Cheer her up. Learn t

Just keep stretching. Pilates with Elle

This is one of the funniest movies in life LOL! We need a catch phrase to get us through the day: Keep It Together Watch the movie.

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